Archive for the 'Cancer' Category



Experts doubt Android’s write once, run many potential

Tuesday 12 February 2008 @ 7:02 pm

Along with the unveiling of prototype handsets using Google?s Android mobile application development platform at the Mobile World Congress in Barcelona, came the promise — one more time– of write once, run anywhere.

And while write once, run many gives application developers a maximum market for their applications, industry experts have their doubts that Android or any other mobile solution can fulfill the promise.

Bob Egan, chief analyst with the Tower Group, points out that differentiation often takes place at the hardware level, such as optimizing battery management or display characteristics.

Anthony Meadow, principal at Bear River Associates, a leading mobile development company said the ability to achieve write once, run many depends on how the hardware and software developers do their respective work, the problem being that everyone wants to be different. “How can a hardware manufacturer differentiate their product from everybody else’s and at the same time be compatible with the standards they want to set?” he said

Making it even harder to achieve standardization is the plain fact that handset manufacturers are not standing still. New features are constantly being added. Offering music downloads, pictures, and video is practically old school. Now, handset manufacturers and the carriers are talking about new security features like embedded security credentials for a boarding pass or entry to a company, or loading loyalty cards.

“When you start thinking of taking handsets to the next level, there is a whole new set of complexities,” said Egan.

So while a cross platform mobile SDK would be welcomed by developers, especially Google, which needs to put its services on as many devices as possible in order to grow, the hardware subtleties are the things that come up to bite people, adds Egan.

Meadow at Bear River admits that if Google had a tough certification program, it would be possible to get much closer to the write once, run anywhere prize.

Google certainly has a great deal of clout in many parts of the high tech industry, but is it powerful enough to make demands on the telecommunications industry as well? Both Microsoft and Palm tried that before with very stringent certification processes for their platform. But it never really worked. “They couldn’t keep everybody in line,” said Meadow. “It was a lot more pain and trouble to get J2ME apps running on different cell phones.”

While the Open Handset Alliance [OHA] — founded by Google — is touted as the way to get many companies on board, in fact there are only four handset manufacturers who are members: HTC, LG, Motorola, and Samsung.

Tower Group’s Egan says he hasn’t seen anything out of the OHA to indicate it’s doing anything different than what has been done in the past.?

Meadow doesn’t put much faith in the clout of the OHA either. “People join everything that comes along. It is an exercise in PR to be seen as supporting this and being associated with Google,” he said.

So while a write once, run many platform is the holy grail for developers, if you look at what happened with J2ME on smartphones, there were inherent limitations in how it was implemented as a platform, and for many developers it was a lot more pain and trouble to get J2ME applications running on different cell phones than it was worth.

While both Egan and Meadow are withholding final judgment, they both say they haven’t seen enough that is different — despite that fact that this is Linux-based rather than Java — to make them feel any more positive about Android’s future success.

More: continued here




AOL to launch mobile development platform

Tuesday 12 February 2008 @ 7:02 pm

Developers can add another mobile open-application development platform to the mix, this time from AOL.

AOL announced on Monday that in the middle of the year it hopes to release a platform that developers can use to create applications that can run on any mobile phone. The platform will be open, so that developers can improve it as they like, said Jai Jaisimha, vice president of mobile product and technology development at AOL.

The AOL Open Mobile Platform is based on technology that AOL acquired from a company called Airmedia last year. It requires an application on the mobile phone. The program, which is so small it's comparable in size to an average graphic, works in conjunction with back-end servers that take care of converting the application to the format the device requires.

Currently, developers who want to write applications for mobile devices face a daunting task because they must customize their application for the various popular phone operating systems. "So what this platform does is eliminate the need to learn all those different platforms because you can use a device agnostic markup language," said Jaisimha. The platform uses an XML-based markup language.

Even phones that run the same operating system often have different requirements, however. The phone application from AOL already works on more than 150 handsets, and since the application is open, developers will be able to tweak it to work on any additional handsets, Jaisimha said.

Developers will be able to use AOL services as part of their applications, but they don't have to. They also have the option to use AOL's advertising platform as a way to earn revenue from their programs.

AOL's idea has benefits over some other platforms. For example, developers who write applications in the Symbian environment or who plan to write Android applications are limited to phones running those operating systems.

But AOL isn't alone in its approach. Java Micro Edition, which runs on the majority of phones, was designed to allow developers to create Java applications that run on many phones. However, Java applications still often must also be tweaked for particular handsets. Plus, phone manufacturers must license JME from Sun if they intend to alter the program at all, which most do.

AOL also faces competition in Yahoo, which recently released documentation that lets developers build mobile widgets. That means AOL will compete with it for developer attention.

In addition, AOL faces the hurdle of distributing the handset application, a notable challenge because mobile users are typically disinclined to download anything onto their phones. Because the client is so small, developers can build it into their applications, so end-users could download the client along with the application, Jaisimha said. "But we also certainly hope and expect that carriers and device manufacturers will integrate the platform into devices," he said.

AOL is now entering into talks with developers who want to begin working on the platform immediately. It will otherwise keep developers up-to-date on the availability of the platform on its developer site .

More: continued here




Are Redheads More Prone to Skin Cancer

Tuesday 12 February 2008 @ 6:33 pm

Everyone knows that redhead sunburn easier. But do they get skin cancer easier? New research indicates that the pigment in their skin may instigate cancer even if they don’t suffer from sunburns. As you may have heard, getting sunburns in childhood is a risk factor for skin cancer, even later in life.

Who is prone to sunburn? Of course if you have light colored eyes, hair and skin, you are at higher risk. This combination is frequent among redheads. Redheads have a different type of melanin than people with dark hair. Blondes even carry some of the same pigments as redheads.

Duke University said that the melanin in redheads is more vulnerable to damage from the sun’s UV rays. Redheads, under exposure to the sun, developed a reaction of oxidative stress. This is where damage to DNA and cells may occur and over time, form cancer. Research used UVA and UVB rays for testing. UVA can cause damage without burning.

Sunscreens protect against UVB, but its not been shown to help against UVA. Sure, some protection is there, but the FDA will need to set guidelines for consumers. It all boils down to this: wear sunscreen and put it on your kids.

Here’s what you do:

  1. Apply plenty of sunscreen with an SPF of 15 or higher and reapply every 2 hours or as indicated on the bottle.
  2. Reapply after swimming, sweating, even drying with a towel.
  3. Apply even during cloudy days.
  4. Avoid the sun in the middle of the day. 10 and 4 is indoor time.
  5. Wear a hat, clothing and sunglasses.
  6. Take care of the kids. Overexposure early in life may lead to skin cancers later in life.

Even so, the FDA has a warning label:

“Warning -This product does not contain a sunscreen and does not protect against sunburn. Repeated exposure of unprotected skin while tanning may increase the risk of skin aging, skin cancer, and other harmful effects to the skin even if you do not burn.”

Stuart Simpson
http://www.tanning-products-review.com




Early Detection And Breast Cancer

Tuesday 12 February 2008 @ 6:08 pm

It is generally accepted that by the time a cancer is found by mammography or palpated during a clinical breast exam, the cancer has been growing for 8-10 years. What if we could have been alerted to the problem as it was developing, rather than wait till it is large enough to be seen by the naked eye? Would that be of interest to you?

There exists a technology that can detect an issue YEARS before a tumor can be seen on X-ray or palpated during an exam. This technology has been approved by the FDA as an adjunctive screening tool since 1982 and offers NO RADIATION, NO COMPRESSION AND NO PAIN. For women who are refusing to have a mammogram or those who want clinical correlation for an existing problem, digital infrared thermal imaging may be of interest.

There are very strict protocols both for testing and interpreting. Perhaps due to these guidelines, thermography (as with all digital technology) has exploded in its technique and capabilities. Thermal cameras detect heat emitted from the body and display it as a picture on a computer monitor. These images are unique to the person and remain stable over time. It is because of these characteristics that thermal imaging is a valuable and effective screening tool. Tumors or other breast diseases measures warmer than surrounding tissue and can thereby alert a physician to a problem before a tumor is actually palpable.

Medical doctors who interpret the breast scans are board certified thermologists. Thermography is not limited by breast density and is ideal for women who have had cosmetic or reconstructive surgery. Thermography, because it analyzes a developing process, may identify a problem several years before mammography. DITI may allow women time and opportunity to support their immune system, change their lifestyle and give their body the best chance to alter their fate.

DITI has an average sensitivity and specificity of 90%. An abnormal thermogram carries a 10x greater risk for cancer. A persistently abnormal thermogram carries a 22x greater risk for cancer. Thermography, as well as mammography is a personal choice for women. This decision ideally should be made in collaboration between you and your physician. However, thermography does not require a physician’s order.

Thermographic screening is not covered by most insurance companies but is surprisingly affordable for most people. For more information or to find a certified clinic in your area, go to www.proactivehealthonline.com.

Brenda Witt is co-owner of Proactive Health Solutions in Southern California. She is an American College of Clinical Thermology (ACCT) certified thermographer in the Orange County area.




Study: Bad requirements-gathering hurts IT projects

Tuesday 12 February 2008 @ 6:02 pm

A new survey by IAG Consulting finds that among two-thirds of companies polled, it is "improbable" that an IT project will be considered an overall success due to inadequately or improperly gathered business requirements.

Fifty percent of these companies' projects could be termed "runaways," marked by at least two of these three factors: Taking more than 180 percent of estimated time to be completed, going over 160 percent of the established budget, and delivering less than 70 percent of the desired capabilities.

The other 32 percent of the companies surveyed enjoy a "probable" chance of success for IT project, according to the study, which surveyed more than 100 midsized and Fortune 1000 companies in North America.

"The numbers here came back far, far bigger than we ever expected," said Keith Ellis, vice president of IAG, which is based in the U.S. and Canada. The independent company focuses on business requirements analysis.

"One big reason that really stands out for me is that people tend to look at requirements as a document, not as a process. If you do that, you're going to fail," Ellis said. "Here's one of those cases where the means is as or more important as the end."

Good requirements analysis can ensure a project's scale is minimized, but not at the expense of meeting a business' needs, according to the study. Another hallmark sees changes to requirements occurring infrequently, because the proper level of consensus has already been reached.

The study weighed development projects, which cost at least $250,000 and involved "significant new functionality," as opposed to matters like maintenance or a rollout of new client machines. The projects consisted of either internally developed software or application implementations. Their average scope was $3 million, according to IAG.

The damage was worst when non-IT business analysts were in charge of the requirements. Those projects came in at nearly double their budgets and took more than 245 percent of their allotted time, according to IAG.

When IT workers managed the requirements analysis, the results were only slightly better, with budget overruns at 163 percent and time at 172 percent.

The best results came when business and IT worked together on defining requirements. There, budgets ran an average of 143 percent and time, 159 percent.

The study suggested many companies are working on an ad-hoc basis. More than half "did not have professional, trained staff dedicated to the function of getting requirements, and the vast majority view the process of getting requirements to be inefficient," the report states.

Companies should form a "center of excellence" for business-requirements gathering managed by both IT and business employees, the study concluded.

IAG conducted the study with the help of analyst Michael O'Neil and Info-Tech Research Group over the past several months, Ellis said.

More: continued here




Mapping out Web apps attacks

Tuesday 12 February 2008 @ 6:02 pm

Attackers continue to use well-worn techniques, such as SQL injection, to exploit holes in popular Web applications but have also moved on to other targets, including government sites, and newer exploit methods, such as cross-site request forgery, according to the latest report filed by the Web Applications Security Consortium.

The nonprofit industry group released the findings of its annual Hacking Incidents Database report this week, and despite the fact that cyber-criminals are still capable of using familiar means like SQL injection to victimize e-commerce sites and other transactional systems, a growing number of assailants are broadening their efforts and capabilities and going after new sets of targets, the research contends.

Based on WASC’s in-depth investigations into roughly 80 individual attacks carried out during calendar 2007, the group concludes that data theft remains the primary goal of most incidents, representing 42 percent of all the events.

Surprisingly, site defacement — thought to be a dying art in the world of profit-driven hacking — actually still accounted for 23 percent of the attacks covered in the report, followed by exploits aimed at planting malware on sites at roughly 15 percent.

And while the lion’s share of the incidents studied by the group revolved around the attempted theft of sensitive data that could be sold on the underground market or used to carry out fraud, the phishing threats of years past are increasingly becoming outnumbered by attacks that utilize malware code hidden on legitimate Web applications to victimize unsuspecting end-users, the group said.

Of all the threats studied by WASC in its report, 67 percent were designed specifically to derive some form of profit — pointing to continued growth in the professionalism of those responsible for the attacks, researchers said.

“One of the biggest issues is that so much of this activity is being delivered directly though legitimate Web sites that are being hacked,” said Ryan Barnett, a project leader at WASC who also serves as director of application security training at applications firewall vendor Breach Security, which sponsored the 2008 report.

“It used to be that as long as users didn’t go to certain Web sites they’d be safe, but obviously, that’s changing,” he said. “SQL injection still works surprisingly well, so we’re seeing plenty of those across the board, but you do also begin to see more use of things like cross-site request forgery, to which even greater numbers of sites might be vulnerable.”

SQL injection, which attempts to use security vulnerabilities occurring in the database layer of applications to compromise them, still remains a weak point in some widely-used Web systems, in particular e-commerce sites, a reality that the researcher views as surprising based on the well-established history of the technique. However, CSRF threats, which attempt to hijack authenticated Web sessions to carry out their ploys, are becoming more common, while still far less frequent than SQL injections, according to the expert. Indeed, CSRF threats accounted for only 2 percent of the incidents tracked by WASC for the 2007 report, while SQL injections represented 20 percent, the most popular format for exploit.

Unintentional information disclosure, which involves sites that emanate such detailed authentication failures that hackers may use them to find a way in, was the second most popular format for attackers to break into applications at 15 percent, followed by cross-site scripting exploits, which use malware planted on legitimate sites to subvert end-users’ machines, at 12 percent of the incidents.

In terms of the types of organizations being assailed by the attacks tracked by WASC, the group found that government agencies actually represented the largest group of targets.

Perhaps because financial services companies and retailers have improved their applications defenses, hackers have moved on to the government set as well as educational institutions, the report contends.

Some 29 percent of the incidents covered in the report targeted government agencies, followed by education at 15 percent, and retailers and media outlets tied at 12 percent.

In addition to attempts to steal data, WASC contends that government agencies may also be getting hacked by parties looking to embarrass or disable the organizations’ sites based on ideological goals. Because government agencies are forced to report more of their security incidents publicly, hackers may merely be trying to force the organizations to admit that they have been exploited in public, the researchers said.

More: continued here




Microsoft hints at Yahoo hostile takeover

Tuesday 12 February 2008 @ 6:02 pm

Microsoft said its $44.6 billion offer to purchase Yahoo is "fair" and hinted that it may pursue a hostile takeover of the Internet company, according to a statement Microsoft made Monday in response to Yahoo's formal rejection of its buyout offer.

In a statement, Microsoft said it's "unfortunate" that Yahoo "has not embraced" its proposal to combine the two companies, and the rejection of the offer "does not change our belief in the strategic and financial merits of our proposal."

The company also hinted that it may take the offer directly to Yahoo's shareholders, a move that could result in a hostile takeover.

"As we have said previously, Microsoft reserves the right to pursue all necessary steps to ensure that Yahoo's shareholders are provided with the opportunity to realize the value inherent in our proposal," Microsoft said in its statement.

Earlier Monday, Yahoo formally rejected Microsoft's bid to acquire the company in a half-stock/half-cash purchase, saying it undervalued Yahoo.

On Feb. 1, Microsoft offered to pay $31 per share for half of Yahoo's outstanding shares in cash — about $22.3 billion — and 0.9509 of a Microsoft share for the other half. Microsoft's half-cash/half-stock offer to Yahoo was valued at about $44.6 billion at the time it was made; Yahoo's share price was $19.18 at the time.

However, since then Microsoft's stock has gone down while Yahoo's has risen, making the deal, under its current terms, worth less than when it was originally offered. This led to speculation that Yahoo might look for other suitors; the company is reportedly looking for about $40 per share. Yahoo's share price closed at $29.87 Monday; Microsoft's closed at $28.21.

Some have speculated that Microsoft would raise its offer to the company to about $35 per share — about midway between its original offer and Yahoo's target price — but in its statement on Monday, the company seemed adamant about keeping the offer as it stands.

"We are offering shareholders superior value and the opportunity to participate in the upside of the combined company," Microsoft said. "Based on conversations with stakeholders of both companies, we are confident that moving forward promptly to consummate a transaction is in the best interests of all parties."

Microsoft's offer to purchase Yahoo is an attempt to join forces and improve both companies' positions against Google in online advertising and services. However, many questioned both the logistical complexity and cultural differences involved in combining the companies, and there are fears that it will thwart rather than help their efforts to compete with Google.

Yahoo is reportedly in talks with both AOL and Google to try to avoid being acquired by Microsoft. Analysts said Monday that Yahoo's initial rejection of the offer is more of an attempt to elicit a higher bid — either from Microsoft or another company. If none comes, the company might decide in the future to accept Microsoft's offer as it stands, they said.

More: continued here




Sunlight for Your Life

Tuesday 12 February 2008 @ 5:37 pm

All life on the planet and everything in nature is dependent on the sun. Without the sun, there would be no life on the planet. All life is dependent on the sun. Plants convert the sunlight into energy, and all animals need plant life or other animals in order to live. All life in nature is dependent on the sun. We as humans are part of nature. We need sunlight just like everyone else.

Sunlight is essential for your life and health. This often brings up the concern of skin cancer. People are told the sun causes skin cancer and they should wear sunblock to prevent skin cancer. This is a big fat theory of the medical symptom and disease care profession. Skin cancer is on the rise because people are supposedly spending more time in the sun, and this is the supposed “proof” that skin cancer is caused by the sun. Did the experts happen to notice that most cancer is on the rise? Does the sun cause these cancers as well?

Well, my friends, I have a question for you. How many other bad things are on the rise that people are doing? Lots. Just because the sun hits the skin, the powers that be say it means that is the one thing that “causes” skin cancer. They are looking for the one cause and one cure. Remember, there is no one cause of anything. There are only contributing factors.

In my opinion, it is not the sun that contributes to cancer, but being burned by the sun. Most people get no exposure to the sun for months; then they play weekend warrior and go out in the sun all weekend, often getting burned. My inner knowing tells me it is this burning that is a major contributing factor to skin cancer, not the actual sun exposure.

So if you do not build up to being in the sunlight, and you know you will be in the sun for a long time, use a chemical-free sunblock.

The irony about sunblock is the stuff most people use actually contains a chemical that is known to cause cancer. The FDA says PABA is a known carcinogen, or causes cancer and yet it is in most sunblocks. How ironic. There are PABA-free sunscreens that use “new” different chemicals. My thought is that those chemicals that replace the PABA will soon be identified as carcinogens as well. Just give them time. Even PABA was labeled “safe” by the FDA at first.

My recommendation: get a good chemical-free sunblock. Many health food stores will have them. Or you can find a place near you that sells them on the web. Avalon Organics is the sunblock I recommend and use. Unfortunately, they are not available everywhere right now.

The easiest way to get sunlight is go outside. Go outside every day without contacts or any type of glasses and have large amounts of your skin exposed to the sun. For you this might not be feasible, because you live some place where there is a thing called winter. So an acceptable alternative is getting some quality full spectrum light bulbs for your work and home. These are light bulbs that put out light similar to the sun. You can order them online as well, full spectrum solutions are the brand I use. But be careful; not all full spectrum bulbs are created equal. Most of the full spectrum bulbs in traditional stores are not much of an improvement over ordinary lights.

A fun alternative is going south for the winter. Go someplace where you can hang out in the sun without glasses or contacts, with much of your skin exposed to the sun.

Either way, you need sunlight all year round to be Totally Healthy.

The Freedom to do everything you love is what Dr. Jamie wants to help give you. He is also giving you dozens of valuable free gifts to “ethically bribe” you into helping him make his new book, “The Creator’s Manual for Your Body” a #1 best seller. This extraordinary life creating book is a complete and extremely simple guide to gaining your freedom from the limitations and constraints shackled to you by your body. For details go to: http://www.TheCreatorsManual.com/free




Inch by Inch

Tuesday 12 February 2008 @ 5:35 pm

The three-year-olds were singing “up like a rocket, down like the rain, ’round and ’round like a choo-choo train” to demonstrate how well they could hold their bows to their pint-size violins. Staying home with Nick, it was my husband who enjoyed the distinct privilege of reveling, firsthand, in these toddler’s first steps. I only got the post-recital smilethe one I always get when I think about the tiniest musicians among usas I listened to the complete run-down of their afternoon in Westport. We’d been through that drill four times. The “taca-taca-stop-stop” rhythms on the A-and E-strings; the “Mississippi is a River”; and enough Twinkle Twinkle Little Star’s to practically send us orbiting around them. I’m the first to admit: after the fourth kid got through the “twinkles” I honestly thought that if I never heard that song again, it would be just fine by me.

But then in talking about the recital over the first dinner we’ve shared alone during the past three weeks, I couldn’t help but romanticize the whole process. As I reflected back on the past thirteen years of violin lessons, I thought about those first recital pieces, about dressing up Cristina in hand-smocked dresses with white tights and black patent leather shoes, and about the first time two of them played Bach’s Concerto for Two Violins onstage one Mother’s Day. Yesterday, just as my daughter got on stage to perform, the school director gave a couple minute speech of encouragement for the other parents. For those with babes barely “twinkling” needed to understand that, before long, they too would witness mastery up close and personal. If only they could stick with it long enough..

Sticking with anything is hard enough. In this harried world of ours, where emails have replaced handwritten letters; “IM” has replaced leisurely phone chats; and digital pix sent over the internet have replaced personal visits: it’s no wonder that few of us have the patience for mastery. For enduring the day-to-day until the picture is 100% complete. During this time in which we find ourselves, businessand lifemoves at the speed of thought. And we can hardly wait for that thought to be finished so we can move on to the next one. (Ever catch yourself finishing someone else’s sentence?)

We’re great starters, each one of us. Because starting something only requires that we overcome the law of inertia, (and maybe a dollop of temptation, too). Getting our bottoms off the sofa and over to the art studio to paint or our legs off the footstool and over to the treadmill to run both require overcoming inertia and the temptation of relaxing with too much TV. Finishing the after-school cupcake so as to pull the violin out of the case not only requires overcoming inertia; it requires serious discipline as well. But each act is far easier than incorporating it into your everyday reality. Indeed, going from the first piece in a music book to a full-fledged concerto is a different thing entirely. (As is going from a beginning painter to one who exhibits at galleries or a soft, overweight couch-sitter to a hard-bodied athlete who enjoys both physical strength and aerobic endurance.)

When I reveled today in hearing my daughter perform a drop-dead gorgeous movement from a concerto by Handel (in a post-recital private concert just for me), I was caught off-guard by its parallel to the roughly three-year endurance battle that our son is facing now with leukemia. As my daughter is sailing through mastery, I couldn’t help but think of all the violin battles we’ve had over the years when she was barely taking those first steps of musicianship. Of hating to practice, of hating to play scales, of hating those nasty etudes. The eyeball-rolling, the door-slamming, and the stomping of the feet on each step up the hardwood staircase. And yet here we were, enjoying the fruits of all of those days of practice. It was a goose bump moment that could not be denied. It was proof-positive that mastery comes in inches, and not in miles. And it was a lesson to me that battles of health, or catastrophe, or financial hardships are not fought three years out. They’re fought inch by inch.

It was my girlfriend, Lisa, who sent me the “inch by inch is a cinch” line. She met me with it when I needed to hear it the most. She met me with it when I was trying to mush three years of chemotherapy treatments into one day. When I was trying to calculate the math of a three-year chemo roadmap with high school graduation and the first two years of college away from home. Of three years of immune suppression with three other kids and an airplane-traveling husband during flu season. And of six months of long drives to the out-of-town clinic with New England snowstorms.

Yet I must claim “inch by inch” these days. I claim it when Nick’s hematologist lays out the day’s plan. I claimed it on Friday when we were sent back to the hospital for the day and another overnight stay. And I even got Dr. Joe claiming it with me. Together, we agree to not worry about what next weekor next yearwill bring; it’s simply too much to think about. We agree to tackle the battle inch by inch.

Whatever your personal struggle or your present-day worry: adopt an “inch by inch is a cinch” plan of positive action. As I’ve said often: just ask yourself at the end of each day: “Did I move forward?” And if you dideven by an inchyou can sleep soundly in the assurance that you will triumph in this journey of life. One day not far from now, inch by inch, you’ll celebrate mastery. You’ll celebrate wholeness. You’ll celebrate complete healing.

Carolina Fernandez earned an M.B.A. and worked at IBM and as a stockbroker at Merrill Lynch before coming home to work as a wife and mother of four. She totally re-invented herself along the way. Strong convictions were born about the role of the arts in child development; homeschooling for ten years provided fertile soil for devising creative parenting strategies. These are played out in ROCKET MOM! 7 Strategies To Blast You Into Brilliance. It is available on Amazon.com, in bookstores everywhere, or by calling 888-476-2493. She writes extensively for a variety of parenting resources and teaches other moms via parenting classes and radio and TV interviews. Please visit http://www.rocketmom.com to subscribe to her free ezine and get a weekly shot of inspiration.




Breast Cancer Statistics - How Breast Cancer Survival Rates Increased 50%

Tuesday 12 February 2008 @ 5:14 pm

Breast cancer statistics show that over 1.2 million persons will be diagnosed with breast cancer worldwide this year, according to the World Health Organization. For breast cancer and prevention, it has long been known that regular physical activity has been shown to decrease the likelihood of having breast cancer. What has not been known or studied has been the effect of regular physical activity on the breast cancer survival rates or likelihood of death in women that already have breast cancer. That is, until now.

The breast cancer statistics and findings as reported by the American Medical Association’s Journal of the American Medical Association (JAMA) in May 2005 were astounding! Certain participants in the study of women with Stage I, II or III breast cancer achieved a 50% reduction in the death rate from breast cancer.

Here are these breast cancer statistics: the journal reported that in the study 2,987 female registered nurses had been diagnosed with breast cancer during the years 1984-1998. What the study found was that the women who had physical activity equivalent to walking at a steady pace of 2.0-2.9 miles per hour for 3-5 hours a week had a death rate of only 50% of the death rate of women who had physical activity equivalent to walking less than one hour a week. The conclusion of the breast cancer statistics in the study was that physical activity after breast cancer has been diagnosed may reduce the risk of death from breast cancer. The study found that there was little evidence of any relation between increased physical activity and increased benefit.

It’s time to dust off those walking shoes!

As a physical activity, walking can be done almost anytime by anyone anywhere. All that’s needed is a good pair of walking shoes. Walking is fun and reduces stress. As for injuries, walking has the lowest injury rate of all the various kinds of exercise.

You can walk with a partner, friend, family member or dog, maybe even a neighbor’s dog. Or you can walk with your favorite headset and music. If you are walking outdoors with a headset, keep one ear open to hear the sounds around you.

As for basic walking tips:




«« Previous Posts